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Do not rub your yes. Rubbing your peepers will only make the problem worse. The aggravating motion can hamper proper blood circulation. If your eyes feel itchy, just try to soothe it using ice cubes. Rub ice cubes on your eyes to numb out the unpleasant sensation.
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Your fatty liver diet plan would also work better if you choose organic foods and drink lots of water. Finally, do not forget to regularly exercise to help you shed the unhealthy fats.